One of the most consumed drinks right now is ORS, which stands for Oral Rehydration Solutions. But the thing about them is that not everyone knows what they are, but the good thing is that we are here and in this blog, we are going to list down every single thing that you need to know about ORS.
Table of Contents
What Is ORS?
ORS, which stands for Oral Rehydration Solutions, are used to treat dehydration that is caused by diarrhea. Most of the time, this illness is experienced by all groups of ages. The main purpose of the ORS is to give the body back the nutrients that it had lost after experiencing diarrhea.
Full Form Of ORS
The full form of ORS is Oral Rehydration Solutions.
Recommended Amount Of ORS For Adults, Childrens And Babies
Here are the recommended amount of ORS that should be given to adults, children and babies:
| Age | Amount |
| Children under 2 years | 50–100 mL (¼ to ½ cup) after each episode of diarrhea |
| Children 2 to 9 years | 100–200 mL (½ to 1 cup) after each episode of diarrhea |
| Persons 10 years or older | As much as wanted, up to approximately 2L (8½ cups) a day |
ORS Side Effects
Most of the time, there are no side effects if you decide to drink ORS. However, if you do experience the following please get help from the doctor right away:
- Dizziness
- Unusual weakness
- Swelling of ankles or feet
- Mental or mood changes (such as irritability, restlessness)
- Seizures
When Is ORS Prescribed By The Doctors?
Here are some of the many reasons why your doctor can prescribe you to drink ORS on a daily basis:
- Acidity
- Low Sodium Levels
- Kidney Stones
- Electrolyte Imbalance
- Fluid Depletion
Composition Of ORS
Most of the time, these ingredients are present in the ORS drink that you will be drinking when you have diarrhea:
- Dextrose
- Sodium Chloride
- Potassium Chloride
- Sodium Citrate
What Happens If You Miss A Dose?
In case you end up missing a dose, you don’t really have to worry because you can take ORS at any time of the day. Just make sure that you are going with the right amount of ORS that the doctor has asked you to take because drinking too much of ORS can also cause a lot of health problems.
Disclaimer: We would like to clear it out that the main goal of the article is to spread proper information about ORS on the internet. We are also not affiliated with any of the brands that we have listed above. Lastly, in case any of the information that we listed above is wrong or needs to be updated, please do let us know so we can update this article right away!
Do you think we missed out anything important about ORS in the article that we made above? Let us know what we missed out by leaving a comment in the comments section below so we can update this article right away!
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