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Health & Fitness

physical 75m 325m 70m kumparaktechcrunch

Founded in 2019, KumparakTech is a startup that is revolutionizing the way we think about physical activity. From their headquarters in San Francisco, they are developing innovative products and services to help people stay active and…

7 Things You Should Know About Protein

A healthy diet must contain protein. Most people consider meat the most potent protein, but swapping meat for other proteins like nuts and grains increases lifespan. The dietary guidelines published in 2016 suggest that people should…

How To Properly Use Cable Fly For Chest

If you are planning to properly use cable fly for your chest exercises, you want to make sure that you are doing them the right way, especially if you want to maximize the benefits that they bring to the table.  There are a lot of things…

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