Marital Stress Can Affect Your Health Negatively

Marital Stress Can Affect Your Health Negatively

A moderate amount of stress isn’t necessarily a bad thing for your body. A certain amount of stress can actually be good since your body is designed to withstand it. This doesn’t mean that you should be fine with being stressed out constantly. If you’re stressed out constantly, then your health will be affected negatively. It can affect your body in many ways, so keep reading to learn about them.

Elevated levels of stress in the marriage can really have an effect on women. The balance of hormones can be affected. When this happens, they may miss their period of even experience an abnormal amount of bleeding. Certain conditions can also develop which makes it hard to get pregnant.

If there is too much stress in your marriage, your heart may have problems. Heart disease is a condition that affects women more often than men. You should also be aware that there are other heart problems that may develop. Two of the most common problems include strokes and heart attacks. It’s also common for hypertension to be a problem when you’re too stressed.

Sex can also be affected by the amount of stress you endure on a daily basis. People who are stressed out won’t want to have sex as often. However, women may experience vaginal dryness and decreased libido when stressed.

Too much stress also affects your emotions. Depression and anxiety may develop. People who experience too much stress may also have trouble sleeping.

Your body will let you know when you’re too stressed. Headaches, pains, and aches are common signs. It’s also common for skin problems to develop. Another problem that can result from stress is the presence of rashes.

Your gastrointestinal system isn’t safe from the effects of stress either. Diarrhea and constipation are common problems. You may even go on to develop an ulcer.

Your immune system will be lowered whenever you’re stressed. You will get sick more easily with a weakened immune system. You’ll have to fight that much harder to get rid of a cold.

These are some of the many effects that stress can have on your body. Serious consequences of repeated exposure to stress can lead to problems with your heart. Decreased libido and vaginal dryness are common problems for women. You may even go on to develop ulcers. You’ll also have a lowered immune system if you endure too much stress.Doc No. 34Sdlhgsdl -sds

Kristie Brown writes on a variety of topics from health to technology. Check out her websites on Save marriage alone and Save my marriage

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