We all love chai. Don’t we? Whether it is about enjoining the lovely weather at home or going for a long drive, chai is something that cherishes the mood. However, it is essential to know whether it is suitable for health or not. So without further delay, let us get started.
Known for the flavor and its rich consistency, chai latte is something which is preferred by many, especially in the winters. This tea beverage is prepared from milk and herbs like cloves, ginger, and cinnamon.
One of the common questions regarding a chai latte is, “does chai latte have caffeine“? Well, if you are someone who was waiting long for the answer, here you go. As compared to other beverages, chai latte is lower in Caffeine but has sugar in large quantities.
Pro tip# To know whether the beverage has Caffeine in it, you should be aware that it all depends on the ingredients used to prepare the same. A regular cup of chai latte offers about twenty-two milligrams of Caffeine. However, some of them go above fifty milligrams.
Chai Latte: A Brief
Popularly known as masala tea, chai latte is famous all over the world. One reason for its popularity is the fragrance. Chai latte is defined as a hot beverage that is prepared from string coffee and hot milk. This spicy hot drink is made with brewed black tea, herbs, and milk. You can use spices like cardamom, ginger, and fennel. People who like black pepper can add it to the latte. The beverage available in Brisbane’s tea shop is usually somewhat different from the traditional masala chai. You will notice that the masala chai is not that sweet as compared to a chai latte.
Does Chai Latte have Caffeine?
As already mentioned above, the main ingredient in the latte is black tea. According to professionals’ research, a cup of brewed black tea offers twenty-five to forty-eight milligrams of Caffeine. The same amount of green tea, when compared from chai latte, has twenty-five to twenty-nine grams of stimulant. The caffeine present in coffee is about ninety-five to one hundred sixty-five milligrams. A regular cup of sticky chai latte has fifty milligrams of Caffeine, twenty-one grams of sugar, and one hundred twenty calories.
The Final Word
These are some of the facts you should know about a chai latte. We hope this blog has helped you understand the basics of a chai latte.