Benefits of CBD Gummies: Anxiety and Pain

Cannabidiol (CBD) is a cannabinoid that naturally occurs in marijuana. It’s become a popular supplement in everything nowadays, from coffee, tea, lotions, and even gummies. According to a survey done by Gallup, 14% of Americans use CBD products. Out of this percentage, 40% use them for pain, 20% for anxiety, and 11% for sleeping disorders.

Pain and anxiety are the leading reasons why people use CBD, and rightly so. According to the Anxiety and Depressions Association of America, it affects 40 million adults in the United States or 18% of the entire population annually. On the other hand, the Sleep Association says around 40-70 million US adults suffer from sleep disorders.

Why is CBD so popular? Well, the main reason is that it doesn’t cause users to experience a “high” feeling or any form of intoxication that’s synonymous with recreational marijuana. Another reason may be the various forms it’s available in. CBD gummies are arguably the most used form of CBD. CBD gummies are fun tiny drops of sugary wonder that aren’t only a reminiscence of childhood but fun and discreet ways to get in your daily dose of CBD.

Types of CBD Gummies

CBD gummies come in various strength levels. You may have come across terms like full-spectrum, isolate, broad-spectrum when searching for the CBD cartridge products These terms refer to the categorization of CBD based on the contents.

  • Full Spectrum Gummies

Full-spectrum CBD gummies contain much more than just CBD. To be precise, the gummies contain CBG, CBA, CBDA, and some level of THC—0.03%. This THC amount is insufficient to produce any intoxicating effects. Full-spectrum CBD gummies elicit better-rounded and pronounced effects in users thanks to the other cannabinoids working synergistically with CBD.

  • Broad Spectrum Gummies

These are similar to full-spectrum gummies in that they contain more cannabinoids than just CBD. The only difference is broad-spectrum gummies don’t have THC since it’s been chemically removed.

  • CBD Isolate Gummies

There are pure CBD gummies, and they’re extremely powerful. It’s an excellent option for people who have insomnia.

How CBD Helps With Anxiety And Pain

  • Relieves Arthritis Pain

A study done in 2016 from the European Journal of Pain showed a significant drop in inflammation in rats with arthritis. The researchers applied CBD topical gel to the rats for four days and found that CBD may effectively relieve arthritis pain without any side effects.

People who experience arthritis may also find relief from pain when they take CBD gummies, but more research is needed on human patients to confirm these findings further.

  • Gummies Help with Multiple Sclerosis Pain

Some autoimmune conditions, such as multiple sclerosis, which affects the whole body through the brain and the nerves, are difficult. The constant pain and muscle spasms can be so intense that they become unbearable to the patient, but CBD gummies may help. 

According to research, CBD may help lower the intensity of muscle spasms a patient feels and reduce MS symptoms.

  • May Relieve Cancer Treatment

One of the chemotherapy’s side effects in most cancer patients is pain. Studies have shown that several cancer patients were relieved after receiving an oral combination of CBD-THC extracts. Although more research is needed, what’s available supports the use of CBD to manage cancer pain and cancer treatment pain.

  • Gummies Relieve Chronic Pain

Many studies show that CBD is an effective treatment for chronic pain in adults. A study from the Journal of Experimental Medicine further affirms these results. The research suggests that CBD can help lower chronic inflammation and pain. 

Additionally, the research found that the subjects were less likely to build a tolerance to the effects of CBD, so there won’t be a need to up the dose on your CBD gummies over time.

CBD gummies could offer new forms of treatment for anyone suffering from chronic pain.

  • CBD Gummies for Depression and Anxiety

In 2020, researcher investigated the effects of different doses of CBD for 397 patients with various ailments. In participants with mental health-related issues and non-cancer pain, there was a significant improvement in depression and anxiety and their abilities to complete their everyday activities.

  • CBD Gummies for PTSD and Phobia Therapy

A 2019 study of 11 patients discovered that when CBD was consumed orally or taken alongside one’s routine psychiatric care, it helped lower the severity of the user’s post-traumatic stress disorder (PTSD) symptoms.

Other studies suggest that CBD can lower PTSD symptoms in patients when taken alongside THC. When consumed together, these two cannabinoids form what is called an “entourage effect.” The THC enhances the effects of CBD —similar to how CBD tempers THC’s effects, and this results in a more well-rounded experience.

Some studies also claim that CBD can impact the effects of exposure therapy—which helps patients deal with specific cues of fear responses.


Managing anxiety and pain with CBD gummies is slowly gaining popularity globally. This can be accredited to the actuality that there is a growing body of evidence backing all the positive effects of CBD on the user’s health.

While the data isn’t conclusive enough to support CBD gummies as the preferred method of pain management or anxiety relief, researchers agree that CBD products have a lot of potentials. And the best part about CBD is that it may offer help to any chronic pain or mental health patients without inducing a dependence. 

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